Coconut water reduces gut inflammation in colitis

It also increases the chance of achieving clinical remission

Coconut water is a rich source of potassium and may also have anti-inflammatory effects. A new study has explored the potential of coconut water as an adjunct therapy for patients with mild to moderate ulcerative colitis (UC).

In this randomized, double-blind, placebo-controlled trial, participants received either 400 milliliters (13.5 oz) of coconut wat…