About

Welcome! I’m Lucy — an independent microbiome researcher and science communicator. My goal is to break down complex research into clear, practical gut health insights.

You can learn more about me at www.lucymailing.com. There, you’ll also find some of my older blog archives and information about working with me through my 1-on-1 health consultations.

Why subscribe?

Subscribers help to make this publication possible so that I can deliver high-quality content without ads or affiliate marketing.

  • Free subscribers get my occasional newsletter / new writing.

  • Paid subscribers get my newsletter plus bonus perks, including full access to the archive of bonus content and the opportunity to join live Q&As (2-3 times a year).

Whether you choose to become a free or paid subscriber, thank you!! Your support makes it possible for me to continue sharing my passion for gut health.

A quick note on timing: I don’t release content on a set schedule. Rather than try to keep up with the content treadmill, I write when I am called to share something novel or important that I believe will be highly valuable to you. Some months will be quiet, others I will have more to say!

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Evidence-based diet & lifestyle strategies to support a healthy microbiome and optimal gut health, from microbiome researcher & educator Lucy Mailing, PhD.