Guides

Methylation and the gut: what you need to know

Methylation is a process your body relies on every day — from supporting your mood and energy to helping you detoxify, this tiny but powerful…

Jan 13 •

How to Protect Your Gut During Antibiotics: An Evidence-based Guide

Antibiotics revolutionized medicine by effectively treating bacterial infections and have saved countless lives.

Oct 8, 2024 •

The best probiotics for vaginal health

While Lactobacilli make up a relatively tiny percentage of a healthy gut microbiome, they are highly prevalent in the vagina and crucial for maintaining…

Feb 5, 2024 •

The uses & limitations of Organic Acids Tests for gut health

A new blog article

Aug 11, 2023 •

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