Lucy Mailing, PhD

Lucy Mailing, PhD

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Butyrate

Tributyrin vs. ProButyrate: What we know (and don’t) about getting butyrate to the lower gut
Butyrate has been a recurring theme in my work for years now, and for good reason.
Feb 11 • Lucy Mailing, PhD
The principles of gut microbiota assembly
What really shapes your microbiome? Hint: it's more than just diet.
Nov 21, 2025 • Lucy Mailing, PhD
The Stomach Bug Survival Guide: Probiotics, Zinc, & Other Remedies for Gastroenteritis
Evidence-based, integrative strategies for prevention, acute relief, and long-term recovery
Feb 24, 2025 • Lucy Mailing
How to Protect Your Gut During Antibiotics: An Evidence-based Guide
Antibiotics revolutionized medicine by effectively treating bacterial infections and have saved countless lives.
Oct 8, 2024 • Lucy Mailing
Q&A Session #9 - coffee enemas, biofilm busters, butyrate dosing, & more
Recording & Show Notes
Jul 7, 2023 • Lucy Mailing
Gut-targeted butyrate protects against peanut allergy and colitis in mice
I’ve written extensively about the importance of butyrate for overall gut health and talked about the merits of supplementing with forms of butyrate…
Jan 4, 2023 • Lucy Mailing
Q&A Session #6 - weaning off PPIs, herbal antimicrobials, butyrate in pregnancy, & more
Recording & Show Notes
Sep 20, 2022
Q&A Session #1 - H. pylori, urolithin A, butyrate, bile acids, methane & more
Recording & Show Notes
Dec 23, 2021 • Lucy Mailing
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