Lucy Mailing, PhD

The principles of gut microbiota assembly

What really shapes your microbiome? Hint: it's more than just diet.

Nov 21 • 

Lucy Mailing, PhD

18

6

1

October 2025

September 2025

August 2025

Does diet beat FMT for antibiotic recovery?

Breaking down the results of a recent study

Aug 13 • 

Lucy Mailing, PhD

15

4

2

June 2025

Creatine! It's about time we talked about it for gut health

There’s been a lot of talk about creatine lately.

Jun 13 • 

Lucy Mailing, PhD

27

18

2

March 2025

Time for a new chapter focused on the gut environment

And an exclusive look at my approach to support it

Mar 20 • 

Lucy Mailing

36

7

3

Q&A Session #14 (breath testing, probiotics, anti-gliadin IgA, herbs for IBD, raw milk, parasite testing, and more)

TIME STAMPS & SHOW NOTES:

Mar 2 • 

Lucy Mailing

7

6

1

February 2025

The Stomach Bug Survival Guide: Probiotics, Zinc, & Other Remedies for Gastroenteritis

Evidence-based, integrative strategies for prevention, acute relief, and long-term recovery

Feb 24 • 

Lucy Mailing

29

9

2

Subscriber Q&A | February 26th

Register to join live & submit your questions!

Feb 8 • 

Lucy Mailing

2

16

January 2025

Methylation and the gut: what you need to know

Methylation is a process your body relies on every day.

Jan 13 • 

Lucy Mailing

57

4

5

Hyperbaric oxygen therapy: effects on IBD and the gut microbiome

A promising but nuanced story

Jan 6 • 

Lucy Mailing

18

1

2

December 2024