Lucy Mailing, PhD

Does diet beat FMT for antibiotic recovery?

Breaking down the results of a recent study

Aug 13 • 

Lucy Mailing, PhD

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4

June 2025

Creatine! It's about time we talked about it for gut health

There’s been a lot of talk about creatine lately.

Jun 13 • 

Lucy Mailing, PhD

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18

March 2025

Time for a new chapter focused on the gut environment

And an exclusive look at my approach to support it

Mar 20 • 

Lucy Mailing

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Q&A Session #14 (breath testing, probiotics, anti-gliadin IgA, herbs for IBD, raw milk, parasite testing, and more)

TIME STAMPS & SHOW NOTES:

Mar 2 • 

Lucy Mailing

7

6

February 2025

The Stomach Bug Survival Guide: Probiotics, Zinc, & Other Remedies for Gastroenteritis

Evidence-based, integrative strategies for prevention, acute relief, and long-term recovery

Feb 24 • 

Lucy Mailing

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Subscriber Q&A | February 26th

Register to join live & submit your questions!

Feb 8 • 

Lucy Mailing

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January 2025

Methylation and the gut: what you need to know

Methylation is a process your body relies on every day.

Jan 13 • 

Lucy Mailing

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4

Hyperbaric oxygen therapy: effects on IBD and the gut microbiome

A promising but nuanced story

Jan 6 • 

Lucy Mailing

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1

December 2024

October 2024

How to Protect Your Gut During Antibiotics: An Evidence-based Guide

Antibiotics revolutionized medicine by effectively treating bacterial infections and have saved countless lives.

Oct 8, 2024 • 

Lucy Mailing

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August 2024

Mesalamine (and select probiotics) keep Candida at bay during antibiotics by supporting gut hypoxia

This post was first written in September 2023 in response to a preprint by the Baumler lab and updated in August 2024 to include the full published…

Aug 27, 2024 • 

Lucy Mailing

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1

July 2024